When it comes to 1-to-1 personal training, we’ve got something for everyone. All private tuition is designed around YOUR goals and abilities. We can teach you boxing skills, you could learn the exciting combat sport of K1 or you can become skilled in the all-round techniques of MMA.
If you’re up for the challenge and can commit to a two year training program of demanding martial arts, why not make the commitment to attain a black belt with the British Free Fighting Academy?
Browse our packages below or get in touch for a free consultation.
Intensive Training
Interested in improving your existing level of fitness or dramatically changing your current lifestyle?
Would you like to become a Black Belt with the British Free Fighting Academy™?
This is our ULTIMATE personal training package.
The Intensive Training Programme is for you if you want to:
- Train privately, in a safe and friendly environment
- Get fitter than you’ve ever been
- Develop superior core strength
- Vastly improve your flexibility (did you know we start to lose flexibility from the age of 8?)
- Learn realistic self defence techniques that work – regardless of your size or strength
- Learn from the best in the business
This training programme will:
- Help you to become the best athlete you can be
- Boost your energy levels
- Give you fantastic relief from work based stress
- Help to control mood swings
- Promote better sleep
- Challenge yourself! It’s hard work but we make sure you have fun and train with a smile on your face!
As an Intensive Training client you’ll get:
- Two private sessions each week, plus access to all adult classes
Please note packages are non-transferable and non-refundable.
“To attain the optimal the individual needs to be 100% motivated and committed to their training program. We will help you achieve this mindset.
Each person needs to look upon the commencement of any training routine as a complete change of lifestyle and not just a new hobby! Diet is also an integral part of reaching long term fitness goals and we will also be able to help and advise on this matter.
Our fundamental objective is to help each individual attain the highest levels of fitness possible and give the essential drive and support to lead to a new, fitter way of life improving confidence and self esteem.”
– Andy Hopwood
Don’t just take our word for it…
Ever since I was a kid I wanted to join a martial arts class and achieve black belt status but was always put off by the macho attitudes of some schools and the thought of having to learn Chinese names of the different moves. There’s none of that at the Hopwood Free Fighting Academy – it is a breath of fresh air…
I started training with the Hopwoods with the intent to get fit, lose weight and start a healthier lifestyle; but the style of the training offers so more than that, over the last 18 months my fitness has dramatically improved, my body shape has changed dramatically and my cardiovascular system is better than ever!
I really look forward to my weekly one to one personal training sessions with Sharon – every week we do something different. Combining combat training with the workout has really helped increase my fitness level, and its great for toning muscles without building bulk.
