Hopwood Fight Centre
Hopwood Fight Centre19 hours ago
Ohhh yes! It's good to be back again!!
Hopwood Fight Centre
Hopwood Fight Centre1 week ago
We Are Back Again!!

Thank you all for your continued support throughout lockdown.

We are delighted to be able to reopen on Wednesday 2nd December.

To book your 1to1 training sessions or classes please contact your usual instructors directly.

Look forward to seeing you back in the gym soon.
Hopwood Fight Centre
Hopwood Fight Centre3 weeks ago
Just a quick reminder that our Brand New Range of
Hopwood Fight Centre kit
is available to order online now:
The shop will only be open for a 3 week window until 21st November, order what you want during this period. All orders will then be delivered to the gym to be collected

Please see the link to the shop -

http://hopwoodfightcentre.zeonshop.co.uk/
Hopwood Fight Centre
Hopwood Fight Centre1 month ago
Shadow Boxing ๐Ÿ‘Š๐Ÿผ

Shadow boxing is one of the most effective workouts available for simulating a fight. You will see that all professional fighters use shadow boxing to get them in the correct mindset, to warm up, improve footwork, head movement and visualise upcoming fights or sparring.

Itโ€™s also very beneficial for practicing the combinations before trying them out on the bag or pads and for perfecting techniques, combos, head movement and foot work. We can also use shadow boxing as an effective workout for endurance, weight loss, muscle toning and hand speed.

www.hopwooduk.com
Hopwood Fight Centre
Hopwood Fight Centre1 month ago
ANIMAL ๐Ÿ‘น Cain unleashing his demons on the mat once again. 18kg weighted bear crawl for 5 mins to finish ! Savage ๐Ÿป๐Ÿ‘น

Want to challenge yourself? Get in touch to book your FREE Consultation

www.hopwooduk.com
1 year ago
Welcome to the Hopwood Fight Centre Twitter page. Here we hope to showcase our wide range of classes and PT sessions. Contact us to book a free consultation if you are interested. We strive for a friendly but disciplined environment with no egos. Please enjoy and be active. ๐ŸฅŠ๐Ÿ’ช๐Ÿผ https://t.co/frzG6j8HGh HopwoodFightCtr photo