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A friendly personal service to keep you fit and healthy in our fun, innovative training sessions.

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What our clients say

“I have not felt back pain since joining”

After getting nowhere at a regular gym due to lack of self motivation over a number of years, it has been a life changing experience finding the Hopwood Combat System.

Not only has it dramatically increased my fitness, but it has also taught me very useful self-defence skills. Additionally, having suffered from reoccurring lower back pains for many years, the core strength techniques have meant that I have not felt the back pain since joining.

Paul

Warwickshire

“My fitness has dramatically improved”

I started training with the Hopwoods with the intent to get fit, lose weight and start a healthier lifestyle; but the style of the training offers so more than that.

Over the last 18 months my fitness has dramatically improved, my body shape has changed dramatically and my cardiovascular system is better than ever!

Julie

Worcestershire

“Great for toning muscles without building bulk”

I really look forward to my weekly one to one personal training sessions with Sharon – every week we do something different.

Combining combat training with the workout has really helped increase my fitness level, and its great for toning muscles without building bulk.

Tess

Warwickshire

“At the cutting edge of development”

Andy Hopwood has created a syllabus which is both practical and relatively easy to learn. His deep understanding of how to turn an attacker into an unsuccessful assailant is at the cutting edge of development.

The structure of the system is second to none, so if you are looking to stay safe, give the Hopwood’s a call. It may just be the best call you ever made!

Combat Magazine