About Us
The HOPWOOD management team boast vastly experienced instructors which are all hand-picked in accordance with the high standards demanded by Andy Hopwood. This means that the team are the best in the business.
Every client receives the attention needed to attain their optimum level of fitness for both mind and body. Every session (whether private or a class) is specifically designed to give the individual the means to gain maximum overall fitness and skills.
The HOPWOOD team know that the old adage ‘healthy body, healthy mind’ really means something and they have supported a myriad of people from many different backgrounds in achieving better fitness levels and attaining a better sense of well-being.
It’s a well known fact that if your body is fit you will perform better mentally, allowing you to enjoy life to the full.
What our clients say
“I have not felt back pain since joining”
After getting nowhere at a regular gym due to lack of self motivation over a number of years, it has been a life changing experience finding the Hopwood Combat System.
Not only has it dramatically increased my fitness, but it has also taught me very useful self-defence skills. Additionally, having suffered from reoccurring lower back pains for many years, the core strength techniques have meant that I have not felt the back pain since joining.
Warwickshire
“My fitness has dramatically improved”
I started training with the Hopwoods with the intent to get fit, lose weight and start a healthier lifestyle; but the style of the training offers so more than that.
Over the last 18 months my fitness has dramatically improved, my body shape has changed dramatically and my cardiovascular system is better than ever!
Worcestershire
“Great for toning muscles without building bulk”
I really look forward to my weekly one to one personal training sessions with Sharon – every week we do something different.
Combining combat training with the workout has really helped increase my fitness level, and its great for toning muscles without building bulk.
Warwickshire
“At the cutting edge of development”
Andy Hopwood has created a syllabus which is both practical and relatively easy to learn. His deep understanding of how to turn an attacker into an unsuccessful assailant is at the cutting edge of development.
The structure of the system is second to none, so if you are looking to stay safe, give the Hopwood’s a call. It may just be the best call you ever made!
