Martial Arts Books and Self Protection DVDs

It's Only Pain

It's Only Pain

Bravery and stupidity are regular bedfellows – pain is the natural child of that relationship…

A truly gripping, often funny, extremely violent story of naivety, family differences, Special Forces operations and Guerrilla warfare.

All of the events in this book are based on the true experiences of Andy Hopwood.

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Stay Safe™ with Lucy Speed

The aim of this instructional DVD is to show you, step by step, even in terrifying situations, how to Stay Safe.

Instructed by Andy Hopwood, Lucy learns the tried, tested and proven techniques that will help us all to stay safe in today’s all too often violent society.

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