Have you ever wondered how safe you are in our increasingly violent society? Attacks in real life are always untidy and often frenzied. So effective self defence techniques need to be kept simple and natural. Elaborate moves take too long and have to be thought out when the immediate need is for instant, effective reaction.
The British Free Fighting Academy was formed in 1995. the sole intention of Andy Hopwood was to teach people self defence techniques that actually work in terrifying real life situations. This DVD gives an insight into the unique techniques developed by Andy, and is a must see instructional DVD that has critics everywhere raving!
COMBAT MAGAZINE says:
“DVD of The Month…TOP NOTCH!”
FRONT Magazine says:
“Andy Hopwood explains how to settle a situation with your bare hands; A well executed first!… “