About The Team

The HOPWOOD management team boast vastly experienced instructors which are all hand-picked in accordance with the high standards demanded by Andy Hopwood. This means that the team are the best in the business.

Every client receives the attention needed to attain their optimum level of fitness for both mind and body. Every session (whether private or a class) is specifically designed to give the individual the means to gain maximum overall fitness and skills.

The HOPWOOD team know that the old adage ‘healthy body, healthy mind’ really means something and they have supported a myriad of people from many different backgrounds in achieving better fitness levels and attaining a better sense of well-being.

It’s a well known fact that if your body is fit you will perform better mentally, allowing you to enjoy life to the full.

What Our Clients Say

Training in The Hopwood System has massively increased my fitness, flexibility and self-confidence and I have also gained what I consider to be an essential life skill in this day and age; self defence techniques that actually work for a petite lady against a stronger attacker.
Rachel, Serving Police Officer