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Have you ever wondered how so many of the people that we see on TV manage to maintain that seemingly perfect body shape? Well, the cat is out of the bag at last, and that cat is The HOPWOOD System™ which is an innovative and unique approach to fitness training, designed to give real people real results. The HOPWOOD team offer two distinct training options:
If you want to get fit through training in proven combat methods, then the HOPWOOD Free Fighting Academy™ is world renowned for the being the best. This is a unique martial arts system which offers combat proven, simple yet effective techniques - practical methods that deal with violent situations, which helps to develop awareness and self confidence.This is the total self defence system which gives not only valuable life skills but also increases flexibilty, stamina, muscle tone and gives an all round dynamic improvement to fitness.
Alternatively, for those who don't want the physical contact of martial arts, then the HOPWOOD Fighting Fit System™ techniques are designed to encourage personal developement and are guaranteed to change individual outlooks; giving all the benefits of combat training without the need for actually fighting.This non-contact system will teach you explosive self defence techniques, that actually work, whilst giving you the fitness results you've only ever dreamed of achieving at a regular gym!
Click here to find out more about our acclaimed 'Drop A Dress Size' Training Package!
The HOPWOOD team boasts qualified and award winning instructors who specialise in developing dedicated programmes to increase all round levels of fitness and flexibility whilst teaching simple, practical techniques that are effective for an active lifestyle in today’s society. Whatever you’re looking for, whether it’s combat or self defence training, no-nonsense fitness training or nutritional advise – you’ll find it here.
Our Founder, Andy Hopwood may be known as a celebrity trainer, but all of our clients get treated with the same exclusive service and treatment.
Everybody who engages the services of the HOPWOOD team will be treated like a VIP as they take part in their revolutionary personal fitness programme and gain a whole new lifestyle.
The HOPWOOD team can supply you with everything that you’ll require to improve your all round health and fitness; all you need to supply is an open mind and an enthusiasm to train with the best in the business.
Click here to find out about our acclaimed 'Drop a Dress Size' Training Package.
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Trade Marks of Hopwood International Ltd. Registered Address: 148 New Road, Aston Fields, Bromsgrove, Worcestershire, B60 2LE. Company Number: 6355669.
